Our brand new Phoenix Fit Mums course is just around the corner and we're super excited to be holding this course as we KNOW it's going to help all you mums out there get fantastic fat loss results!
To give you an idea of what you can expect, our mums regularly drop 14lbs of fat in a month... how? Simple, easy to stick to nutrition and exercise.
Now don't get me wrong, you have to have commitment and you have to work hard, but the Phoenix Fit Mums program is designed specifically to enable you to drop body fat, tone wobbly areas and have better energy levels along with it. As with all of our courses, numbers are limited to ensure that each and every student has plenty of individual coaching and support, so it doesn't matter if you haven't exercised in years or are totally unconfident - we will look after you and help you get your pre-baby body back, or better!
About the Program
The Phoenix Fit Mums program begins on Monday 5th September and classes take place every Monday, Wednesday and Thursday from 9.30 - 10.15am for 8 weeks. The program includes a comprehensive group training program (including corrective, strength, metabolic acceleration, flexibility, mobility and regeneration training), individual goal setting, nutrition program, food journals and weekly accountability checks to ensure you stay on track with your goals.
The course is just £99 per person for the whole 8 week course. To book your place please contact us on 01483 801150 or email info@phoenixprofitness.com
Spaces are limited, so book now to avoid disappointment!
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