Showing posts with label bootcamp guildford. Show all posts
Showing posts with label bootcamp guildford. Show all posts

Wednesday, 28 July 2010

Fierce Fitcamp Guildford Starts August 2nd

People often ask us how Fierce Fitcamp differs from other group training options and, following a super successful first camp in Stoke Park, Guildford, we thought we'd tell you how we differ.

Firstly, we understand that nutrition is 70% of the fat loss protocol. Oftentimes the training can be spot on, but if someone's diet is sloppy results can be painfully slow and gradually motivation dwindles. We therefore place a huge emphasis on giving our fitcampers the very latest in nutrition know-how, not only for optimum fat loss but also for optimum health, becuase the more energy you have, and the more healthy you feel, the better your performance. That doesn't just relate to exercise either; work, relationships, self-confidence and life in general all improve dramatically when you feel on peak form. We focus on educating all of our campers on how to eat in line with your goals; up until now this kind of information has only been available to elite athletes, but we have seen how life-changing a proper understanding of how different foods affect your body can be, and we want to share that knowledge with you.

Secondly, we programme our sessions as we would for our personal training clients, using the most effective and time proven training methods available. There are no random sessions thrown in as is the case with many bootcamps available today - each fitcamp follows a progressive training structure designed to condition your body and ramp up your metabolism so that your body burns a large number of calories even at rest.

Our August fitcamp starts on August 2nd and takes place every Monday, Tuesday and Thursday for 4 weeks, at 7pm in Stoke Park, Guildford. For more information and to reserve your place please contact us at info@phoenixprofitness.com

Let lambs become lions!

Monday, 26 April 2010

People of Guildford! Prepare yourself for a fat loss revolution!

My team and I are super excited. We've been talking about this for months. Working on strategies and protocols for years. And finally we feel we're ready to unleash what is undoubtedly going to be the most advanced, effective and downright UNMISSABLE fitcamp Guildford has ever seen!

At Fierce Fitcamp, our members are going to be given access to training systems used by the world's leading fat loss experts, nutrition strategies that previously only elite athletes had available to them, and results that you would expect from UK Personal Trainer of the Year and her team!

When the doors open for registration on this we know it's gonna be a sell out, so if you want to ensure you are in sprint start position to grab your place when we open those doors, get your name over to us right now by filling in the form below. We've designed this camp to ensure that every single one of our members feels electrifyingly amazing both inside and out - Register your interest TODAY!