If you've been following our blog or newsletter for any length of
time you'll know what great proponents of kettlebell training the
Phoenix Pro team are.
It is true that there are many, many different training tools that we
utilise at our club to help our members achieve great results, but
the magic thing about kettlebells is that they are super easy for
people to use at home, and for simultaneously developing strength, mobility
and cardiovascular fitness.
So, if you have used kettlebells before, you'll be very pleased to
hear that our Level 2 kettlebell course is back, bigger and better,
next Tuesday 15th March from 8-9pm, and runs for 6 weeks. The
course will be a true metabolic conditioner, with feats of strength
challenges
and new, advanced exercise techniques to keep even the most avid
kettlebellers amongst you learning new drills.
The course is just £59/person, so get your name down asap if you
want to get into serious shape for summer and challenge yourself alongside other kettlebell enthusiasts.
If you're new to kettlebells, or not established in the foundation
exercises, our level 1 course begins on Saturday 16th April at
10-11am and also runs for 6 weeks.
To reserve your spot on either course, please contact us today on
01483 801150 or info@phoenixprofitness.com
It's time to start throwing your weights around!
The Phoenix Pro Team
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