Monday 28 February 2011

Upcoming events at Phoenix Pro Fitness!

To celebrate the fact that Spring is nearly here, and we've been open nearly six months already, we've got a VERY special offer coming your way tomorrow in the name of March Madness, so keep your eyes peeled for our awesome offer tomorrow!

I the meantime, we've got a great schedule of courses coming up to get you in fantastic shape for summer! Below is a summary of what's happening over the next couple of months, with a more detailed description of each below.

Tues March 15th - Kettlebell Bootcamp Level 2 (6 week course)
Sat April 16th - Kettlebell Bootcmap Level 1 (6 week course)
Wed April 20th - Olympic Lifting for Beginners (6 week course)
Sat April 22nd - Precision Nutrition Level 1 (8 week course)


Our ever popular kettlebell bootcamps are already in full swing (get it? :), and to make them even better we're once again splitting the courses into Level 1 (Beginners) and level 2 (Advanced) classes.

The next Level 1 course starts on Saturday April 16th at 10am at our awesome new facility in Godalming. This 6 week course takes place each Saturday and is suitable for anyone who wants to get fit and looking great in a new, dynamic and totally engaging way! Sign up early to avoid disappointment. The course is £59/person.

The next Level 2 course begins on Tuesday March 15th and is suitable for anyone who attended one of kettlebell bootcamps before. As well as teaching you the more advanced kettlebell drills, this high energy, slightly hardcore course will challenge and push you to reach new levels of conditioning and mental toughness. Whilst having a great laugh of course! That's the Phoenix Pro way. The course is £59/person.

Our first Olympic Lifting for Beginners course begins on Wednesday 20th April for 6 weeks. This course is ideal for anyone who takes part in sport and wants to get faster, more agile and more powerful, and thus perform better. It is also suitable for gym bunnies with a good level of fitness who wish to add a new element to their training. Then course will cover step by step technical coaching of the clean, snatch and jerk, as well as the essential strength developing lifts. If you're a keen runner, cyclist, triathlete, footballer, lacrosse player, rugby player etc etc, you NEED to be on this course. The course is £59/person.

Our first Precision Nutrition Level 1 course is currently under way and receiving fantastic feedback. The next course starts on Saturday 23rd April and is open to members and non-members of Phoenix Pro. This totally practical dietary course will teach you the science behind good nutrition and how you can use that knowledge to align your diet with your goals and still enjoy your food. The course is £75/person for 8 weeks and is available online as well as at Phoenix Pro.

For more information on any of the above courses or to book your spot, please contact us as info@phoenixprofitness.com or on 01483 801150

Have a great week!

The Phoenix Pro Fitness Team

www.phoenixprofitness.com

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