Olympic Lifting Course

If you are looking to improve your speed, agility, sports
performance or just want to add a challenging and fun new dimension
to your training, then Phoenix Pro Fitness have the course for you!

Our brand new 6 week Olympic Lifting course course beings on
Wednesday April 20th at 7.45pm and is designed to teach you step by
step how to safely and effectively perform the main lifts including
the clean, jerk and snatch.

The olympic lifts are unparalleled in developing explosive
strength, coordination and stability throughout your body, which
transfers readily to just about every sport around.

The course is open to members and non-members of Phoenix Pro
Fitness, and will include information on how to integrate the lifts
into your training program for maximum effect. Places are strictly
limited to ensure plenty of individual coaching and are £59/person.

Book now to avoid disappointment on 01483 801150!

And have a great week :)

Kind Regards,

The Phoenix Pro Fitness Team