Nutrition. It's a bit of a minefield right? I have to say even
for us trainers, the constant bombardment of nutritional
information today can be confusing, particularly when the less
helpful 'gurus' out there actually use guilt trip techniques to
make you feel bad for not knowing certain principles. So how on earth do you
know what works?
Well, here at Phoenix Pro we are determined to make it really easy
for you to a) understand nutrition and how it applies to your goals
and b) apply it consistently so that you can live your life, enjoy
your food and NOT feel confused, or like you are on a 'diet', or
that no matter how hard you try nothing works.
The Phoenix Pro Precision Nutrition Course is an 8 week course
covering everything from your supermarket shop to your
macronutrient balance, from meal patterns to menu.
This course is NOT about insisting you rattle with supplements, or
turn vegan, or think of every mouthful in terms of points. Just
sound, science backed nutritional principles, used by the GB
athletics squad, and thorough coaching on how to easily apply those
principles to your life and goals.
Our private nutritional programme is £269/person for 8 weeks,
but for just £75 you can learn everything you need to know to
finally understand, implement and actually ENJOY nutrition
with our 8 week Precision Nutrition course. We guarantee it
will take the handbrake off your fat loss and performance results.
The Course begins on Saturday 12th February at 9.15-10am, and will
run at the same time each week for 8 weeks. The course is open to
members and non-members of Phoenix Pro Fitness and is already filling up,
so if you want to reserve a space act now! For more information or to book
your spot call 01483 801150, or email info@phoenixprofitness.com
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